Makes 4 servings (1 piece each)
Ingredients
Cooking spray
1 1/2 cups vertically sliced onion
1 cup green bell pepper strips
2 (4-ounce) links turkey Italian sausage, I only had pork Italian sausage
1/4 teaspoon crushed red pepper
1 (14.5-ounce) can diced tomatoes, undrained
1 (8-ounce) loaf French bread, cut in half horizontally
1 cup (4 ounces) shredded part-skim mozzarella cheese
Directions
Preheat oven to 450°.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced onion and green bell pepper strips, and sauté 6 minutes or until tender.
Remove casings from sausage. Add sausage to pan, and cook 5 minutes or until lightly browned, stirring to crumble. Add crushed red pepper and diced tomatoes, and cook 5 minutes or until mixture thickens.
Spread sausage mixture evenly over cut sides of bread, and sprinkle evenly with cheese. Place bread halves on a baking sheet. Bake at 450° for 5 minutes or until cheese melts. Cut each pizza in half.
Nutritional Information
Calories:375 (29% from fat)
Fat:12g (sat 5.1g,mono 4.2g,poly 2.2g)
Protein:24.6g
Carbohydrate:42g
Fiber:4.9g
Cholesterol:63mg
Iron:2.7mg
Sodium:967mg
Calcium:280mg
-Compliments of Cooking Light, www.myrecipes.com
Christmas 2024!
3 weeks ago
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