Monday, April 19, 2010

BBQ Stuffed Potatoes

I made this recipe for the first time last night and it was SUPER EASY and we both liked it a lot! This recipe is very very filling. We both were so full from it. You can serve this with a side of mixed greens. I modified the recipe to only serve 2 but I am putting the original recipe so just modify it however you need to feed however many people you will be serving. Hope you enjoy it as much as we did.


Prep Time: 5 minutes
Cook Time: 12 minutes
Yield: 4 servings (serving size: 1 potato, about 1/3 cup chicken, about 2 tablespoons sour cream topping, and 2 tablespoons cheese)

Ingredients

4 (6-ounce) baking potatoes
1/2 cup reduced-fat sour cream
2 green onions, finely chopped and divided
1 1/3 cups shredded barbecue chicken (such as Lloyd's)
1/2 cup (2 ounces) reduced-fat shredded extra-sharp cheddar cheese

Directions

1. Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at HIGH 10 minutes or until done, rearranging potatoes after 5 minutes.

2. While potatoes cook, combine sour cream and 2 tablespoons onions; set aside.

3. Place chicken in a microwave-safe bowl; cover with plastic wrap (do not allow plastic wrap to touch food). Remove potatoes from microwave; place chicken in microwave. Microwave at HIGH 2 minutes or until thoroughly heated.

4. Slice potatoes lengthwise, cutting to, but not through, other side; fluff with fork. Top each potato evenly with chicken, sour cream mixture, cheese, and remaining onions.

Nutrition

Calories:367 (22% from fat)
Fat:9g (sat 5.3g,mono 2.4g,poly 1.2g)
Protein:16.5g
Carbohydrate:57.6g
Fiber:4.2g
Cholesterol:43mg
Iron:3.2mg
Sodium:619mg
Calcium:117mg

-Compliments of myrecipes.com

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